Creating a mentally healthy workplace isn’t about adding extra tasks to your to-do list — it’s about embedding well-being into the way work happens every day. Mental health looks different for everyone, and it’s shaped by factors like identity, community, and lived experience. Understanding this helps create a workplace where all employees feel seen, supported, and able to bring their whole selves to work.

Inside this guide, you’ll find: 

  • Practical steps to support a mentally healthy workplace
  • Resources to build knowledge, competencies and plans

This guide is based on the webinar “Mental Health at Work: A Safety Priority”, hosted by Inclusivity in partnership with the Canadian Mental Health Association in October 2025. A big thank you to Roselene Dhaliwal, Director of Equity and Inclusion at CMHA BC Division, for her insights and contributions.

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